Top 18 Best Pillow For Stomach Sleepers 2021

Up first in my search for the best pillow for stomach sleepers is a gel-infused memory foam pillow by Lofe – and one that was explicitly designed to suit the unique needs of stomach sleepers.

The pillow features a low, 2.5-inch profile, which, as you know, is rarely seen in the more „traditional“ models targeted at side and stomach sleepers. That’s the first sign that this model is all about those who sleep on their belly.

Lastly, the pillow comes with a removable, odor-resistant bamboo cover – a fabric known for its breathability and moisture wicking properties. And yes, it’s machine-washable, too, which makes maintenance a breeze.

One thing I noticed about this pillow is that it’s relatively soft – a bit too soft if you ask me. You see, the fact that it loses some of its loft once you lay your head on it wouldn’t be such a big deal if we were talking about a thicker pillow – but with a profile as thin as this one, the extra softness of the memory foam may be an issue.

It’s still one of the more comfortable stomach sleeping pillows I’ve tried, though, especially with the cooling effect and soft cover, so, I wouldn’t call that a deal-breaker.

The second stomach sleeping pillow I got around to testing for this buying guide was the Belly Sleep memory foam pillow. Let’s get straight to my first impressions, experiences, and why I decided to include it in my round-up of the best pillows for stomach sleepers.

Given that it was designed with your sleeping position in mind, you can count on this pillow to provide a better night’s rest. The best part about it is that it’s suitable for back sleepers, as well as those who tend to doze off with an arm placed underneath the pillow, too.

The low loft (it’s only 2.5 inches thick) is combined with an ergonomic design and curved edges, which reduces neck rotation during the night, and keeps the spine in a neutral position. Moreover, the polyurethane-based memory foam will cradle your head and neck, reducing pressure points, and ensuring both comfort and support.

Speaking of comfort, don’t worry about overheating, either. The foam is gel-infused, which, combined with the super thin profile of the pillow, regulates the temperature and keeps you cool.

Be warned about the strong chemical-like odor, though – it takes a few days to dissipate completely.

The Bluewave Bedding Ultra Slim Pillow is yet another popular choice among stomach sleepers, and with a good reason, too.

With a loft that goes as low as 2.5 inches, it’s easily one of the thinnest pillows out there. However, even though it’s extremely thin, it’s still able to provide plenty of support for the neck thanks to the firm memory foam that doesn’t bottom out but is still contouring enough to ensure pressure point relief. Moreover, it features a dual-sided design, with a rounded top sleeping surface, and a flat bottom.

After all, it was designed with stomach sleepers – and those who sleep with an arm under the pillow – in mind.

Another thing worth noting here is the cooling nature of the pillow – the result of combining gel particles for heat regulation, and ventilation holes for maximized airflow through the pillow. A breathable bamboo and polyester cover is an excellent addition here, too, as it’s odor-resistant and hypoallergenic.

The minor complaint I have is the slight chemical odor present in the pillow after unboxing – but since it goes away pretty fast, I won’t make a big deal about it.

You probably noticed that a lot of pillows aimed towards stomach sleepers seem to be made out of memory foam. However, I feel like it’s essential to let you know that, as a stomach sleeper, you have plenty of other options.

Take this DOWNLITE Extra Soft Down Pillow, for example – it’s not memory foam, but it’s still a highly recommended option for front sleepers.

I wasn’t sure how the six-inch profile could ever be suitable for anyone but the most extreme side sleepers – but all my reservations went away as soon as I laid my head on it. Although it seems high, the pillow is so soft and squishy that it compresses down to a nearly flat, pancake-like state. The best part is that it somehow doesn’t compromise support in the process.

The fact that the entire pillow is machine-washable and dryable blew me away, though – nothing beats the convenience of throwing the whole pillow into the washer, and forgetting about it!

I was excited about taking a break from the awful chemical odors most memory foam pillows come with, but as it turns out, this one had a smell of its own – not chemical-like, but still very odd and off-putting.

The VECELO pillow I have here is, by no means, a low-loft one. But before you dismiss it completely, and skip over to the next model on the list, hear me out – there’s still a way to make it work, high loft and all.

First off, this pillow is advertised as suitable for all sleeping positions, and although I have my reservations about those claims, I can’t argue with the fact that it brings some fantastic benefits to the table, and temperature control is one of them:

Due to the design that combines solid memory foam with a layer of cooling gel, this is one of the models on my list that hot sleepers should consider getting! And since it comes wrapped in a breathable, hypoallergenic cover, there’s no way you’ll sleep hot with this pillow underneath your head.

I’m still worried that with time, the gel layer might become more prominent, and give the pillow a lumpy feel, but until then, all I can say is that it does the job rather well, and keeps you cool throughout the night.

Also, beware of the initial chemical odors – let the pillow air out before you put it to the test.

Right off the bat, it’s clear that softness and comfort were the two main factors that went into designing this pillow. The TruContour Super Thin memory foam pillow was designed with stomach sleepers in mind, and it shows. Read on, and you’ll see what I mean.

I want to point out that, like quite a few other models you’ve seen so far, this one has a super low loft of only 2.5 inches, and a slightly rounded sleeping surface, which means that it won’t push your spine out of alignment or bend your neck in an upward position.

As such, it’s not only supportive but comfortable, as well.

More importantly, though, the pillow is constructed out of high-quality, hypoallergenic materials, including the medical-grade memory foam, and the cover that combines premium blended fabrics – organic cotton and polyester. It’s made to last, and it won’t affect allergy sufferers in any way.

The blend of fabrics in the double-knit cover does offer some breathability, but if there’s one thing I didn’t like, it’s the inability to stay cool during the night. I didn’t experience issues with extreme overheating, but it does get noticeably warm, which may be an issue for “hot sleepers.“

Another model that was more than deserving of a spot on my round-up of the best pillows for stomach sleepers is this one by eLuxurySupply. I figured it was about time to take a break from memory foam pillows for a second and check out down and feather blends, instead.

Yes, you read that right – a down and feather blend combination. And before you even get a chance to ask, yes, it’s hypoallergenic, which means it’s safe for allergy sufferers, too.

It has a slightly higher profile – and when I say „slightly,“ I mean 6.5 inches – but before you dismiss it as too high for sleeping on your belly, note that the thickness is there for show. Once you lay down on it, most of it will compress down thanks to the soft nature of the fill, and the general squishiness of the pillow.

The price tag might be an obvious deal-breaker for some of you – this pillow is, by no means, an affordable one.

However, the more significant issue is how noisy this pillow can get, especially if you’re someone who moves around a lot in their sleep. The crinkling sound can get pretty annoying, but it goes away after some time.

It’s pretty clear what the main selling point of this Elite Rest pillow is – its ultra slim design. Being only 2.5 inches thick, it falls into the category of some of the lowest lofts available on the market – and that’s what makes it such an excellent choice for stomach sleepers.

Another feature worth mentioning while we’re talking about the pillow’s design is its dual-sided nature – one side of the pillow is completely flat, while the other has a slightly rounded, contoured surface, giving you the option to choose between the two depending on your preferences.

The pillow contains a solid piece of memory foam – and while it doesn’t have any “fancy“ features per se, it’s still hypoallergenic, anti-bacterial, and resistant to bed bugs, which is more than enough for a comfortable night of front sleeping, even for allergy sufferers.

Keep in mind that it’s much firmer than what you may be used to, though – this is, by no means, a regular pillow.

I understand that memory foam isn’t exactly known for its cooling properties, but this pillow seems to absorb and hold onto body heat during the night, which may be a deal-breaker for some stomach sleepers, especially during the summer.

Okay, if there was ever a brand that’s pretty much synonymous with a good night’s rest, it’s Tempur-Pedic. I don’t think that there’s any need for introductions here – if you ever went pillow shopping before, you’re probably familiar with this some of their products.

Does the TEMPUR-ProForm pillow live up to the high expectations, too?

Well, given that Tempur-Pedic is deemed the pioneer of memory foam technology, it’s no surprise that they managed to perfect the pillow for stomach sleepers – and one that allows for individual comfort and support, too.

The secret is in the combination of TEMPUR micro-cushions and layers of supportive TEMPUR Technology on each side. Thanks to this design, the pillow offers personalized support and adapts to your weight and shape, as well as body temperature.

Keep in mind that it does have a high profile of 5.8 inches. And while the superior softness of the pillow does mean that a lot of it will compress down as you lay on it, it may not be the most suitable choice for those looking for extremely thin pillows.

Also, it’s flat out expensive. It’s up to you to decide if you’re comfortable with paying that much for a pillow, though.

Okay, this next model on my round-up is quite interesting – I’m pretty sure you haven’t had any previous experiences with designs such as the one seen in the Pancake Pillow.

And while it does have a silly name, there’s nothing silly about it – it’s easily one of the best customizable pillows for stomach sleepers on the market!

The secret is in the six separate layers of microfiber-filled inserts that can be removed or added according to your pillow preferences – they’re stacked inside like pancakes, hence the name.

So, if both you and your sleeping partner prefer a lower loft – as you should as a stomach sleeper – you could buy an additional zippered cover and split the layers between the two of you. How cool is that?

The case is equally fantastic – we’re talking 300-thread count, 100-percent cotton here. Not only does it feel soft on the skin but is hypoallergenic, too, as is the actual microfiber fill. If allergies are a concern for you, there’s no reason to worry about them with this pillow.

It does retain quite a bit of heat during the night. However, since it’s so comfortable, I’m sure that this minor flaw won’t be nearly enough to deter you from sleeping on it, though.

Another exciting model I’d like to show you – and one that is relatively similar concept-wise to what you’ve seen in the Pancake pillow – is the LumaLife Luxe. Before we go further, I’d like to point out that, if you’re a fan of ultra-low, barely-there profiles, this one is probably the perfect choice for you.

Its design that combines a slow-rebound memory foam base with four super thin inserts – seriously, they’re only ½ inches thick – this pillow allows you to create nine different loft levels out of a single pillow. From using only one insert without the base to using all of them along with it – the choice is yours.

Plus, it comes with two Tencel covers, which gives you the option to create two separate low-profile pillows for you and your sleeping partner!

I know you’re waiting for me to start pointing out the downsides, but the truth is, I couldn’t find any:

The pillow doesn’t retain heat thanks to the ventilation holes, as well as the breathable, hypoallergenic fabric used for the covers. As such, it’s suitable for hot sleepers, too.

Also – and this was a more than welcome surprise – it doesn’t have that awful chemical smell, either!

Thick, fluffy pillows may seem comfortable, but they won’t do you any favors. So, if you want to know what real, firm support feels like, this Home Luxury Living pillow with an ultra-thin profile of only 2.5 inches is the one you should consider.

It’s thin, it’s firm, but it still molds to your head to provide support and proper spinal alignment, and decrease neck pain.

One handy addition worth noting here is that the pillow comes with not one, but two removable, machine-washable covers made of knitted cotton-polyester blend fabric. That way, you can switch between them more easily.

The level of firmness paired with a super thin profile may not be everyone’s cup of tea, but I don’t count that as a downside – this pillow isn’t about pleasing everyone, anyway. It’s about giving stomach sleepers proper neck support and spinal alignment, and that it does very well.

The actual downsides you should focus on are the chemical odor and heat retention. Not only does it smell but tends to get a bit hot during the night, too. It’s thin enough that it doesn’t retain insane amounts of heat – but it still may not be comfortable for a naturally hot sleeper.

Next one up in my round-up of the best pillows for stomach sleepers is a model by Cradle Me – a thin, three-inch, low-profile pillow that combines luxuriously plush support of memory foam with the gentle promoting of proper spinal alignment.

Make no mistake about it – this pillow is firm. However, the high-grade, solid memory foam core still feels cushiony enough, so that you won’t get that sleeping-on-a-brick feeling.

More importantly, the foam is hypoallergenic, as well as non-toxic. That means that the pillow is suitable for even the most sensitive of allergy sufferers. Moreover, it also means that you won’t have to deal with that awful chemical odor most memory foam pillows have.

If this is your first time giving a low-loft pillow a try, and you’re not sure whether you’ll like it or not, know that this one comes with a 100-percent satisfaction guarantee, which means asking for a refund is an option here.

And while the cover is advertised as breathable and cooling, I have to say that I haven’t found anything cooling about it. I noticed that the pillow tends to get quite hot during the night, and I can’t imagine hot sleepers might find that enjoyable.

The first thing you should know about this SLEEPHI Collection’s pillow is that it was initially designed for combination sleepers. However, after putting it to the test, I decided that it deserved the spot on this list, as it still might work for stomach sleepers, too.

Although it does have a fluffier profile – it sports around six to seven inches in height around the edges – the unique center indent design that’s approximately two inches high is thin enough to keep your spine aligned, while the higher-loft perimeter provides sufficient neck support.

On that note, if you primarily sleep on your stomach, but tend to roll around on your side or back from time to time, this is a pillow you should consider getting – it’s designed to stay comfortable and supportive throughout the night, no matter how much you move around.

Also, the pillow’s down alternative, microfiber filling is 100-percent hypoallergenic, which is always a nice plus.

If there’s one thing I didn’t quite like about this pillow, it’s the cover. The synthetic material doesn’t seem very breathable and retains a lot of heat at night, which might make it a not-so-pleasant experience for those living in warmer climates.

None of the pillows you’ve seen so far could be considered budget-friendly. That’s about to change, though, since what I’m about to show you is one of the more affordable options on this list.

The pillow I’m talking about is one by Recci – the adjustable down alternative pillow called Breeze.

Up until now, we’ve mostly discussed pillows with pre-set dimensions and lofts, but since I know how much of a struggle finding what works can be, I wanted to show you something different – a pillow with a customizable loft.

Instead of searching for the right height, you can adjust it yourself by taking out as much of the filling as you want. Keep in mind that it loses a lot of its loft when you lay down on it, though, so don’t go overboard with the customizations.

Speaking of filling, their signature Breeze Fiber was a pleasant surprise. Breathable, hypoallergenic, and incredibly light, this down alternative fill is a perfect solution for anyone looking for a cruelty-free alternative to goose down pillows.

However, if you tend to change your sleeping position during the night, this isn’t a pillow for you. It’s a decent choice for stomach sleepers, but it’s not supportive enough to handle anything other than that.

You didn’t think it could get much cheaper than the previous one, did you? Well, you’re wrong; this TRANZZQUIL pillow is easily one of the most inexpensive models around – not only on my list but on the market, too!

I mean, come on – it costs less than $20! You can have the most limited budget ever, and this one would still fit into it! And it even comes with a 100-day refund period, which is impressive by any standard.

Now, the real question is what you can expect from a pillow this cheap – and I have to admit that I was pleasantly surprised.

The pillow’s fully adjustable loft is one of its main selling points. Instead of continuously searching for the perfect pillow, you get to create one by simply removing excess filling until it’s down to your preferred height.

That said, it did have its issues – and the horrible chemical odor was one of them. The memory foam is CertiPUR-US certified, though, so don’t worry about the off-gassing being harmful in any way.

Also, the pillow gets a little warm during the night – not as hot as a solid piece of memory foam, but still way more heated than a regular pillow. It’s not unbearable, though.

Another highly customizable option you should consider, and a candidate for the best pillow for stomach sleepers is this model by LIANLAM. It resembles pretty much any other shredded memory foam pillow out there, but upon closer inspection, there are a few things that set it apart from the competition.

First off, there’s the 4D mesh design, as seen on the sides of the pillow, which helps with ventilation and overall heat dissipation. Combined with the gel-infused CertiPUR-US certified memory foam, it ensures a more comfortable sleeping environment – even for hot sleepers.

Speaking of memory foam, the pieces inside the pillow are cross-cut, so that they don’t clump together and create a lumpy, uncomfortable sleeping surface.

Everything’s wrapped in two machine-washable covers, with the outer one that’s made from a blend of bamboo and polyester – hypoallergenic, resistant to dust mites, and machine-washable.

With such a strong focus on airflow and breathability, you can expect a rather powerful cooling effect from this pillow.

The main issue with this pillow is a strong chemical odor. Nothing new, right? So many other models on this list have the same „new foam“ smell.

However, this one refuses to go away – sure, it dissipated a bit, but it’s still there weeks later.

Did you think that I was going to wrap things up without giving Coop Home Goods a mention? Well, think again!

Their cross-cut memory foam pillow deserved a spot on this list due to several reasons, and the adjustable loft is only one of them.

As I said many times before, adjustable lofts are your best bet when it comes to shredded memory foam pillows, because they allow you to create your ideal pillow, rather than relying on pre-set dimensions. That way, you can’t go wrong.

The CertiPUR-US certified memory foam and microfiber blend come wrapped in a breathable, machine-washable cover made from a bamboo and polyester blend. On top of that, the pillow is both hypoallergenic and resistant to dust mites, which is a plus for anyone, let alone allergy sufferers.

Even if you don’t end up liking it, your investment is safe thanks to the 100-day trial period.

If there’s one thing I didn’t like – besides the horrendous initial odor, that is – it’s that it needs constant fluffing, either by hand or in the dryer. It’s not hard or complicated, but if you skip a few of these fluffing sessions, you’ll end up with an unrecognizable, lumpy mess of a pillow.